I do not want to do ANYTHING when I am depressed. The alarm clock in the morning is a startling reminder of another monotonous day that I did not ask for, but am forced to suffer through in order to remain a loosely functional human being. I spend the entire day fantasizing about being back in … Continue reading How to Get Shit Done When You’re Depressed
I am still riding out a bout of intense depression and couldn't muster the strength for a real post. Instead I started playing with words, words beginning with the letter o. I challenged myself to create a poem with o-words expressing my current state of feeling. I think it turned out quite nicely and maybe … Continue reading Another Mood.
Without exception every single day in our digital age we need to interact with other human beings. Most times the people we interact with aren't even the one's we care about. When we finally get to those we love we need to listen, respond, follow up, make plans, keep plans, check in.... it can be … Continue reading Am I Doing Friendship Right?
As soon as the temperature dropped into the sixties and the scent of fall permeated the air around us I felt myself sinking. The changing season means that the sun will be dipping into the horizon earlier and by the time we leave work the landscape surrounding us will be shrouded in darkness. It reminds … Continue reading Feeling S.A.D.?
For the past year (maybe even more) I have been struggling to get back into regular treatment with a therapist. It’s something I don’t talk about because it’s a frustrating process. I won’t waste much time on how hard it is to get access to healthcare. Seeing a regular doctor for a routine health issue … Continue reading Mental Healthcare is a Struggle
It happens. You were super busy, feeling confident and capable of it all. And then you hit a wall. Not a literal wall, but something inside holds you back. That's what happened to me these past few months. Things were falling into place, but then I shifted. Everything felt wrong and scary. I had trouble looking … Continue reading Bouncing Back From the Blues