My cat, Tubs, wasn't acting like himself last week. He was laying under the bed, trying to get in the bathroom door that's always closed, not eating as much, not moving around as much. I got him to the vet as soon as I realized it wasn't just a weird phase (because sometimes he does … Continue reading Crisis Management
When I think of practicing gratitude, my first thought is, "Well, I guess I'm grateful for what I have," but that's not what it means. Practicing isn't generally being grateful, it's about actively finding and building gratitude for things (people, places, animals, moments, etc.) in your life. A good place to start learning about gratitude … Continue reading How Do You Practice Gratitude?
There's no way to avoid it. 2018 is quickly approaching. Not only are we still recovering from the holidays, we're dealing with the stress of reflecting on the year that's passed and the pressure that can come with hopes for the new year that's on the horizon. Instead of waiting for the new year to … Continue reading New Year: Reflections and Hopes
It's the most wonderful time of the year... and for many it's also the most stressful. The intent of gathering with friends and family is to celebrate and spread happiness, but often we lose the meaning and end up stuck on the logistics of gift giving and the strain of dealing with difficult personalities. So, … Continue reading Holiday Survival Guide
Today's post is in response to WordPress's Daily Prompt: Panacea. All humans can agree that our world is full of difficulty and disease, but the concept of something that would cure all of our ailments and mend all of our troubles seems like the beginning of science fiction novel where the reader will immediately begin wondering: what's … Continue reading Elusive Panacea & Tragedy
I do not want to do ANYTHING when I am depressed. The alarm clock in the morning is a startling reminder of another monotonous day that I did not ask for, but am forced to suffer through in order to remain a loosely functional human being. I spend the entire day fantasizing about being back in … Continue reading How to Get Shit Done When You’re Depressed
Without exception every single day in our digital age we need to interact with other human beings. Most times the people we interact with aren't even the one's we care about. When we finally get to those we love we need to listen, respond, follow up, make plans, keep plans, check in.... it can be … Continue reading Am I Doing Friendship Right?