Hello there! I’ve been so busy with work-related writing and creative writing that I haven’t had the time to properly … Continue Reading Where to Find Me Around Town
I don’t think you understand. This will probably fall against deaf ears but I’ve got to at least try to … Continue Reading To the Boy, Man, or Something in Between Who Didn’t Get “Lucky” Last Night
Last week my therapist said that as painful as grief is, it’s reflective of how much you loved someone. My … Continue Reading Grief Reflects Love
My cat, Tubs, wasn’t acting like himself last week. He was laying under the bed, trying to get in the … Continue Reading Crisis Management
The first week of June was filled with devastation and despair. First, Kate Spade, a celebrated handbag designer, committed suicide … Continue Reading Suicide in the 21st Century
When I think of practicing gratitude, my first thought is, “Well, I guess I’m grateful for what I have,” but … Continue Reading How Do You Practice Gratitude?
Are you familiar with the term cognitive flexibility? It refers to the ability to change our thinking based on new … Continue Reading What is Cognitive Flexibility?
Did you know that 1 in 6 adults in the United States live with mental illness? Or that mental illness … Continue Reading Why You Should Care About Mental Health Month
We have finally begun to acknowledge the damage that rigid definitions of what it means to be a woman have … Continue Reading Toxic Masculinity
I got a light therapy lamp shortly after my post in October to assist with seasonal affective disorder. I’d be lying if … Continue Reading S.A.D. Light Therapy Lamp Review
There’s no way to avoid it. 2018 is quickly approaching. Not only are we still recovering from the holidays, we’re … Continue Reading New Year: Reflections and Hopes
It’s the most wonderful time of the year… and for many it’s also the most stressful. The intent of gathering … Continue Reading Holiday Survival Guide
Today’s post is in response to WordPress’s Daily Prompt: Panacea. All humans can agree that our world is full of difficulty … Continue Reading Elusive Panacea & Tragedy
I do not want to do ANYTHING when I am depressed. The alarm clock in the morning is a startling reminder … Continue Reading How to Get Shit Done When You’re Depressed
I am still riding out a bout of intense depression and couldn’t muster the strength for a real post. Instead … Continue Reading Another Mood.
Without exception every single day in our digital age we need to interact with other human beings. Most times the … Continue Reading Am I Doing Friendship Right?