There’s no way to avoid it. 2018 is quickly approaching. Not only are we still recovering from the holidays, we’re dealing with the stress of reflecting on the year that’s passed and the pressure that can come with hopes for the new year that’s on the horizon.
Instead of waiting for the new year to begin my resolutions I started some of them in December. I started a strict paleo diet that I am going to do my best to hold onto in the new year. After only a few weeks the new diet has resolved the majority of my stomach troubles which I am incredibly grateful for. I’m lucky enough to have a close friend, Carly, who went paleo as well and the buddy system is so helpful and encouraging.
This week I noticed a lot more people at my gym. It’s something I joke about every year and I’m sure I’m not the only one who notices. Thousands of well meaning people promise themselves that this is the year that they’re going to get “fit” and for the first few months of the new year the gyms are a lot busier. Mid-February most of the crowd has thinned because the excitement of the new year has worn off and keeping such a vague commitment can be tough. There isn’t one way to be “fit” and if you aren’t doing something that works for you it’s hard to establish a habit and easy to lose motivation.
I’m one of those people, or at least was. This year instead of setting a weight goal I’ve set feats that I’d like to accomplish. Sure, I’d like to be ‘skinny’ and I do have a goal weight in mind, but for fitness to work for me I can’t stress the number on the scale. I get obsessed with it and feel defeated so quickly. Instead in 2018 I want to complete a half marathon and I’m considering signing up for the Half Tough Mudder as well (if you’ve done it any tips would be appreciated!).
More importantly, this year I’m going to strive to be kinder and more considerate of others. 2017 was brutal for me. I faced a lot of hard truths that I had been avoiding. I sought out treatment realizing that I could not handle my mental illness on my own any longer. Now I’m regularly seeing a psychologist and psychiatrist that I actually respect and listen to. I created this blog and poured my heart into being honest and open about my experiences and interests.
There’s been a lot of introspection this year which is great, but it’s so important to me that the people in my life know that I care for them and am here for them as well which is why that’s a big hope for me in 2018. I’m going to do my best to continue working on myself, but make more room to nourish the relationships that mean so much to me. I hope to spend more time with friends, finally remember some birthdays, and become a better listener.
There are a few more hopes I have for the new year, but I’m keeping those to myself. I’m writing a letter to the universe asking for support in my ventures in 2018. It may seem silly, but it works for Keltie Knight and Christina Perry, so why not give it a shot?