Fuel for Your Week: Quick, Easy, Yummy Egg Cups!

How fitting is it that the daily prompt is edible? These egg cups are edible, but more than that they are delectable and versatile. Lately I have been looking for meals that are healthy and easy to prepare in bulk. Egg cups are perfect for that and there is no shortage of recipes out there to try out. After my friend Carly recommended these I perused a few recipes and came up with my own twist.

Delectable Egg Cups:

6 Eggs

1/2 Cup Cheddar Cheese

1/2 Container Mushrooms

1 Small Onion

1/2 Bell Pepper

1 Handful Spinach

1 Tsp Paul Prudhomme’s Magic Salt Free Seasoning


Preheat oven to 350. Saute vegetables. Mix in large bowl with cheese and eggs. Spread mix across greased muffin tin. Cook for 25 minutes. You’re done!

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